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New Environmental Dietary Guidelines: USDA Backtracks
In news that rocked the meat industry and left them crying foul, the US Department of Agriculture (USDA) is preparing to release the latest version of the government’s influential dietary guidelines...
View ArticleHerbs and Seeds
Herbs While dried herbs can be convenient, nothing quite beats the aroma and taste of fresh herbs and their oils which infuse during cooking. When purchasing herbs, look for vibrant colours and fresh...
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Superfood Trend: Breast Milk for Bodybuilding
Human breast milk is the latest superfood trend and has something of a reputation within bodybuilding circles for building muscle and maintaining strength. Though, the quirky new superfood is turning...
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Seitan Recipes: What is Seitan & How Do I Make it?
Table of Contents ▼▲ Food WasteThe Food Waste StudyWhat Can We Do to Reduce Food Waste? A few years ago, you probably didn’t even know that the stuff that gives bread its chewy texture had a name....
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Dairy Cheese is Good for Your Heart, Apparently
Conflict of interest Dairy Council funded study of only 15 people concludes that cheese is good for your heart. Study excludes scientific logic of ‘correlation does not imply causation’. Everyone is...
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Why is Animal Meat Inflammatory to the Human Body?
Landmark study shows that it is the bacterial endotoxins in animal products which cause metabolic inflammation. The presence of saturated animal fat exacerbates the endotoxemic surge of inflammation....
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How Animal Fat Can Cause Type 2 Diabetes
Studies show animal fat in meat and dairy can cause insulin resistance and the progression of type 2 diabetes. Diabetes is ranked in the top 10 leading causes of death in Australia, while it is the...
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2015 Dietary Guidelines to Include Sustainable Diets?
About half of American adults—117 million people—have one or more preventable chronic diseases such as cardiovascular disease, hypertension, type 2 diabetes and diet-related cancers. Plant based diets...
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How the Decline of Bees Will Create More Disease
Table of Contents ▼▲ Food WasteThe Food Waste StudyWhat Can We Do to Reduce Food Waste? Of the 100 crop species that provide 90% of the world’s food, over 70 are pollinated by bees. By its very...
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Meat or Vege: Which Food Waste has Largest Environmental Impact?
Roughly one third of the food produced in the world for human consumption every year—approximately 1.3 billion tons—gets lost or wasted, according to the Food and Agriculture Organisation. Australia...
View ArticleDairy Industry Study Informs Us That Butter is Unhealthy
A recent study by the University of Copenhagen, funded by the Danish Dairy Research Foundation, has found that dairy butter is bad for us. The study noted that dairy butter is known to have a...
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Demand for Meat Alternatives and Soy Products is Growing
Australia is seeing an economic boom in meat alternatives and soy products as more people move to plant-based diets. These meat alternative plant-based foods are also known as vegan meats or meat...
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Specialist Doctor Who is Not Concerned About a Vegan Diet
Doctor Garth Davis’ fully referenced rebuttal logically and rationally annihilates a recently published article on Mind Body Green by a nutritionist who has concerns over those eating a vegan diet. As...
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Obama Administration Ignores Expert Dietary Guidelines Advice
The results are in. The Obama Administration has buckled under pressure from meat-loving Republicans and backed down from allowing the inclusion of the DGAC’s environmentally sustainable diets...
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What Causes Diabetes: How Exercise & Avoiding Meat Helps
Type 2 diabetes was originally known as ‘adult onset diabetes’ and was once only associated with adults who typically were overweight or obese. Two decades ago, the medical profession was forced to...
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World Health Chiefs to Declare Bacon Causes Cancer
The United Nations public health arm, the World Health Organisation, is reportedly planning to declare next Monday that the consumption of processed meats cause cancer in humans. Fresh red meat is also...
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No One Cares That Processed Meat Causes Cancer
The report that the meat industry has been bracing for from the World Health Organisation has landed. WHO’s International Agency for Research on Cancer (IARC) has announced that there is enough...
View ArticleWhat Happens When You Eat Animal Protein?
The vast majority of people chomp down burgers and steaks because for decades governments and health organisations have informed the general public that animal protein (meat and dairy) is required...
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Help Crowdfund What the Health Documentary
From the makers of Cowspiracy: The Sustainability Secret comes the next feature length documentary What the Health. Kip Andersen investigates and uncovers the impacts of the highly processed industrial...
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96 Studies: Vegan Diets Reduce Heart Disease & Cancer Risk
A systematic review of 86 cross-sectional and 10 cohort prospective studies have shown that vegetarian and vegan diets reduce heart disease and cancer risks, while improving health and protecting...
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