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Study: Vegan World Would be Healthier, Cooler, and Richer
A landmark study from the University of Oxford has declared that by consuming plant-based foods, instead of animal-based food products, the world could prevent 8.1 million deaths per year and...
View ArticleThe “Complementary Protein” Myth
There are a lot of misconceptions and myths when it comes to plant-based diets, and one that never seems to die down is “complementary protein” myth, where it’s said that vegetarians and vegans can...
View ArticleVegetarian Diet Could Kill You: More Headline Lies
The sensationalism from the media, especially around one of the hottest debate topics of our time—animal protein vs. plant-based diets—never fails to disappoint. It could have even been construed as...
View ArticleAvoiding Vitamin B12 Deficiency is an Issue for Everyone
While many plant-based resources advocate that individuals can easily absorb adequate amounts of vitamin B12 from a well-balanced diet that includes fortified food products like plant milks and...
View ArticleHow the Dairy Industry Fooled Us into Believing We Need Milk
“You need to drink milk to have strong bones”, says just about every person on the planet—but do we ever question where this information came from..? Despite what the dairy industry would like us to...
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Is Himalayan Salt Better Than Table Salt?
When we crave certain foods, along with fats, textures, and familiarity, we often crave salt. As far back as 6050BC, salt has been an important and integral part of the world’s history and was once...
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